Online Personal Training

Maximize your results with our innovative and full communication online personal training.

Our mission is to handle the challenging aspects of health and fitness that you face every day, leading you towards a transformed, improved version of yourself. We know how hard it is for you to come up with your own plan to reach your goals. We make getting in the best shape of your life fun and easy.

Marvin Online Personal Trainer

– How it works

– The Workout Plan

Online personal training app

– The Meal Plan

– Testimonials and Success Stories

This Could be You…

Marvin is amazing. We’ve been working with him for 2+ years. I’ve seen him transform my 19-year-old daughter’s physique and health. She went from a skinny malnourished child into a strong, confident and healthy young lady that understands that food heals and food builds!!

Marvin recently coached my daughter, wife and I through a 20-week prep and stepping on stage at Muscle Beach in Houston. We’re happy to report we all came home with medals and my daughter had a first-place finish in her true novice category. Marvin practices what he preaches too, stepping on stage with us at a bodyfat of 5-6%.

We are extremely grateful for the love, care and support Marvin has shown our beautiful family, I wouldn’t trust anyone else with our health and physiques. We love love love Marvin at I Am Lift. Team Lift will step on stage again in 2025 when I turn 50 years old. I would give him 10 stars if more were available.

Carlito V – 48 years old

Marvin is a miracle worker! His depth and breadth of knowledge of exercises, muscle groups, how to deal with injuries, etc. have been a game changer for me. He has helped me continue my workouts while recovering from surgery, strengthen muscles that had been on vacation for years, and develop great tone. He’s done this all while smiling, joking, and encouraging me. I only wish that I’d found him sooner!

Celeste R. – 43 years old

iAmLIFT fitness is absolutely amazing. Marvin is such a wonderful coach. He was my third coach, and He is stuck with me now! He not only writes such personalized workouts and meal plans, he cares so much about the health and wellbeing of his clients first and foremost. I also love how Marvin never forgets our connection to God, because we couldn’t be who we are without Him. Marvin helps remind us of this and not only helps his clients with body, but with mind and soul. He is like a trainer/life coach in one beautiful soul.

Tiffany C – 39 years old

Marvin is very passionate at what he does which makes him an awesome trainer. In a world filled with trainers Marvin is like no other. He encourages you; he motivates you; he keeps you wanting more! He is a trainer that pushes you without actually being pushy. Once he gets to know you, he knows your strengths and he knows how much he can get out of you, so the push is there, but with inspiration. All in all, Marvin with IamLIFT is an exceptional trainer with a great positive attitude. We love Marvin!

Genevieve T – 41 years old

IAmLIFT Fitness has helped me reach my goal(s) to reduce my BP, get my weight under control, be stronger, & to be overall healthier. Marvin Rutley is an amazing personal trainer who motivates & inspires me every day. He challenges me but never pushes me beyond my ability. He does motivate me to WANT to challenge myself & I always know he’s there to support me in whatever I want to do.

Becky S. – 66 years old

I have lost over 100lbs and counting with iAmLIFT. I have seen not only my body change in amazing ways working with iAmLIFT, but I have also seen the growth in my confidence, faith, and belief in who I am and the things that I can accomplish! So blessed to have found iAmLIFT and to be a part of this amazing community of people.

Lauren M. – 36 years old

Ready To leave the guesswork behind?

– Packages


  • *Must commit for at least 60 days
  • Customized workout program
  • Nutritional programming
  • Assigned coach
  • Weekly evaluations
  • Access to iAmLIFT member only mobile app
  • Member perks such as: Recipe ideas, uplift and motivational zoom calls, bonus workouts for at home, when traveling, or when short on time

Paid in full

$9974 months
  • Customized workout program
  • Nutritional programming
  • Assigned coach
  • Weekly evaluations
  • Access to iAMLIFT member online mobile app
  • Member perks such as: Recipe ideas, uplift and motivational zoom calls, bonus workouts for at home, when traveling, or when short on time

Not sure which plan is best for you?

Let’s talk it through on a call

Frequently Asked Questions

How does your online personal training program work?

My Online personal training service is a comprehensive fitness coaching approach that involves years of experience as a personal trainer to design an individual workout program and custom meal plan that will help you achieve your goals and transform your body in swift yet healthy fashion, and I believe most importantly in a way that you can actually maintain, by establishing lasting lifestyle habits.

Your program will be designed on a bespoke basis based on you providing me information about your exercise history, current fitness levels, personal logistics (by way of gym access, home fitness equipment etc.). Remember that whilst there are some great governing principles with regards to exercise and nutrition, my service seeks to combine the exact set of variables that will give you the confidence that your program is going to work for you, essentially my role is to remove all guesswork from your health and fitness pursuits and give you the confidence that perhaps for the first time, every effort you take from here on is contributing to your success. If you would like to discuss what your tailor-made fitness program would include, feel free to book an initial consultation call with me now.

What happens after my initial program, can I continue working with you?

Absolutely, I believe it’s important to commit to at least 60 days as our initial period of working together as this is an ideal time frame for us to achieve excellent results and also form lasting habits.

Following the initial program, we can move forward on a monthly basis, and you can cancel at any time.

Who is this coaching program for?

That’s a great question, typically speaking those that are in the best position to succeed on the program are those that are looking for a permanent solution to their health & fitness challenges, which means being willing to work in a moderate and maintainable way.

If any of the following statements are true for you, you’re in the right place.

“I’m tired, stressed and have no energy at the moment and want to feel like me again.”

“I don’t know whether what I’m doing is right or wrong, I see some results but I second guess everything I’m doing and wish someone could give me a program I knew would work for me”

“I’ve lost my way with my health & fitness habits; I need some help and accountability to get motivated again.”

“I don’t need to do anything extreme, but if I could lose some weight and gain some muscle in the next three months without living like a bodybuilder, I’d love that.”

What level of accountability do provide?

I pride myself on the level of support and availability I offer my clients, your program will begin with a comprehensive onboarding call with me where we’ll discuss the program and expectations from it. As soon as the program starts, you’ll have daily instant messaging support always delivered by me personally, plus a weekly evaluations and bi-weekly check-ins where we can exchange written or video messages providing a very high level of accountability throughout your coaching program.

How will this work if I travel frequently?

For those that travel frequently, this service is perfect, as I am able to adapt your program based on hotel gyms, or even move to bodyweight training if you don’t have access to equipment. I can work with you to adapt your program to the circumstances of your travel plans.

How did you start coaching? What is your background?

I created iAmLIFT to service as a philosophy to be applied not only in fitness, but more importantly in life. To Learn Invest Focus Train (LIFT) is an approach I encourage each of my clients to apply in their fitness journeys as well as their life journey. I’ve helped hundreds of individuals with an array of goals set, meet, & exceed their expectations. As a former manager in the hospitality industry, I was expected to relate & help any guest no matter how big or small the issue. I approach fitness in the same manner. Regardless of your past, current condition, big, small, athletic, non-athletic, etc. I can & will help you achieve your goals.

Do I need to have gym access of fitness equipment to work with you?

No, because each program is written on a customized basis, I will work with whatever fitness equipment you have available to you. Where you do not have gym access and are in need of some pieces of equipment to achieve your goal, I will make those recommendations.

More questions? schedule a call.