Group Training
Experience and feel the Power of Teamwork in Our
Results-Driven Group classes
As soon as you step inside, you’ll experience a warm and welcoming atmosphere. Our group sessions are specially designed with a limited number of guests, private workout area, and structured classes fostering a sense of teamwork and accountability. This setup allows you and your fellow group members to give your full focus and energy to every workout.
Can’t always make it in, but want to stay on track with your goals? Check out our Online Training Programs
Get faster results by training together
Stay accountable on your fitness journey
Teamwork makes the dream work
Group class schedule
Monday
12:15pm Strength & Conditioning
Tuesday
6:45am Strength & Conditioning
Wednesday
6:45am Strength & Conditioning
6:30pm Box & Burn
Thursday
5:30pm Strength & Conditioning
Saturday
8am Strength & Conditioning
9am Box & Burn
Box & Burn
Get your heart pumping and your fists flying with our high-energy Box & Burn class. This action-packed class combines high intensity interval training (HIIT) with boxing, giving you an exhilarating way to burn calories, and have fun while doing it.
Strength & Conditioning
Ready to push your limits? Let us help you unleash your full potential with this class designed to enhance your strength, build lean muscle and improve overall results.
Strength & Conditioning
Box & Burn
Class Pass
- Monthly Gym Membership Included
- Unlimited Classes
- Members Only App Access