Group Training

Experience and feel the Power of Teamwork in Our
Results-Driven Group classes

 

As soon as you step inside, you’ll experience a warm and welcoming atmosphere. Our group sessions are specially designed with a limited number of guests, private workout area, and structured classes fostering a sense of teamwork and accountability. This setup allows you and your fellow group members to give your full focus and energy to every workout.

Can’t always make it in, but want to stay on track with your goals? Check out our Online Training Programs

Get faster results by training together

Stay accountable on your fitness journey

 

Our facility is equipped with state-of-the-art fitness gear. And is organized so that you can consistently train in a premium, inviting, and well-maintained workout space, ensuring it’s just you, your teammates, and your dedicated trainer.

Teamwork makes the dream work

Group class schedule

Monday

12:15pm Strength & Conditioning

Tuesday

6:45am Strength & Conditioning

Wednesday

6:45am Strength & Conditioning

6:30pm Box & Burn

Thursday

5:30pm Strength & Conditioning

Saturday

8am Strength & Conditioning

9am Box & Burn

Box & Burn

Get your heart pumping and your fists flying with our high-energy Box & Burn class. This action-packed class combines high intensity interval training (HIIT) with boxing, giving you an exhilarating way to burn calories, and have fun while doing it.

Strength & Conditioning

Ready to push your limits? Let us help you unleash your full potential with this class designed to enhance your strength, build lean muscle and improve overall results.

Strength & Conditioning

$10per class

Box & Burn

$15per class

Class Pass

$100Monthly
  • Monthly Gym Membership Included
  • Unlimited Classes

Not sure what class is right for you? Let us help.