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Hybrid Class

Why choose one when you can do both? Boxing and strength training in one class!

  • 45 minutes
  • 10 US dollars
  • Roman Empire Gym

Service Description

This unique class is a blend of our Box & Burn class as well as the LIFT 30! Also, a circuit-based class, members will go through various stations that are comprised of various boxing drills, combinations, exercises as well as resistance training stations as well to provide a fun full body strength & conditioning workout experience.


Upcoming Sessions


Contact Details

  • 451 Spruce Street, League City, TX, USA

    205-349-9026

    marvinrutley@iamlift.com

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