Box & Burn

Service Description

What's better than burning up to 1000 calories? Buring 1000 calories while hitting something in the process! This high energy, high intensity 60 min cardio-boxing class is a combination of the traditional training movements of a boxer—including sparring, shadow boxing, and blows delivered to a 120lb heavy boxing bag! Classes always begin with a proper warm up, cool down, and breaks in between rounds! Great for beginners as well as those looking to change up their cardio routine!

Contact Details

• 451 Spruce Street, League City, TX, USA

  205-349-9026

  marvinrutley@iamlift.com