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Services (3)

  • 30 Min Personal Training

    Each personal training session is tailored specifically to you and your needs. Exercises will vary between strength, cardio, flexibility and endurance. We want you to feel comfortable and confident about your participation so your trainer will be there every step of the way demonstrating techniques, providing advice and encouraging you to keep going.

  • 45 Min Personal Training

    Each personal training session is tailored specifically to you and your needs. Exercises will vary between strength, cardio, flexibility and endurance. We want you to feel comfortable and confident about your participation so your trainer will be there every step of the way demonstrating techniques, providing advice and encouraging you to keep going.

  • 60 Min Personal Training

    Each personal training session is tailored specifically to you and your needs. Exercises will vary between strength, cardio, flexibility and endurance. We want you to feel comfortable and confident about your participation so your trainer will be there every step of the way demonstrating techniques, providing advice and encouraging you to keep going.

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